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Jan 3
Can I reduce my overhang?
THE NUMBER ONE THING new mums always ask us in clinic…. A women wearing jeans and white shirt grabbing her stomach and looking down. How...
Nov 22, 2024
A journey with Diastasis Recti
I am a c-section mum to three children and I work for HLP therapy in the administration team. I first found HLP Therapy two years ago,...
Nov 8, 2024
What is a Pessary?
We completely understand that most women don’t like to talk about experiencing problems with their pelvic floor, especially their bladder...
Oct 14, 2024
Baby Loss Awareness Week
Written by Seema Parmar from Amazsage Therapies Days, weeks and months following a loss can be emotionally difficult and painful. It is...
Oct 7, 2024
My Birthing Story & why Postpartum Natal Checkups should be Mandatory
On a very hot and muggy morning in August I lay awake on my side and thought, can I hear rain? It was a get out of festival free card...
Sep 26, 2024
How to Treat your Scar at Home to Speed Up C Section Scar Healing
Speed up your C Section Scar Healing at home with these scar massage tips & products to help you recover.
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