This online zoom session, (for over an hour), is packed full of information to help every c-section mum:
 
Included:
How to prepare for your c-section birth
Emotions you may feel
What to pack in your hospital bag 
What is a C-Section birth?
What happens during and after your c-section birth
How to help your own scar heal within the first week, 2-4 weeks, and 6 weeks plus
Exercises for c-section mums (after 6 weeks) 
Products to help you recover well 
The Overhang! 
 
We hope you enjoy this packed online session, to help you prepare well.