This online zoom session, (for over an hour), is packed full of information to help every c-section mum:
How to prepare for your c-section birth
Emotions you may feel
What to pack in your hospital bag
What is a C-Section birth?
What happens during and after your c-section birth
How to help your own scar heal within the first week, 2-4 weeks, and 6 weeks plus
Exercises for c-section mums (after 6 weeks)
Products to help you recover well
We hope you enjoy this packed online session, to help you prepare well.
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