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This online zoom session, (for over an hour), is packed full of information to help every c-section mum:



How to prepare for your c-section birth

Emotions you may feel

What to pack in your hospital bag 

What is a C-Section birth?

What happens during and after your c-section birth

How to help your own scar heal within the first week, 2-4 weeks, and 6 weeks plus

Exercises for c-section mums (after 6 weeks) 

Products to help you recover well 

The Overhang! 


We hope you enjoy this packed online session, to help you prepare well.

C-Section Mums Masterclass

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